Build Ultimate Strength, Power, And Endurance Multifunctional kettlebell Get ready, because these deadly kettlebell actions burn a lot of calories and increase your strength, grip, stability and endurance Why should we buy our products? ? ? 1. Long-term practice of dumbbells can modify muscle lines and increase muscle endurance. Often doing heavy dumbbell exercises can make muscles strong, strengthen muscle fibers and increase muscle strength. 2. Can exercise upper limb muscles and waist and abdominal muscles. If you hold the dumbbells with your hands behind the neck while doing sit-ups, you can increase the load of abdominal muscle exercises; hold Wang Ling for lateral flexion or rotation exercise, you can exercise the abdominal and external oblique muscles; hold the dumbbells Straight arm forward, side lift, etc. can exercise shoulder and chest muscles. 3. Can exercise lower limb muscles. Such as holding Wang Ling on one foot, squatting on both feet, etc.Due to the current reduction in cargo flights. Therefore, the delivery time will be longer.If you can wait for receipt, you can order. After you order, we will arrange delivery for you soon